How can I stop overthinking and take action more quickly?

Decide.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

What's the purpose?

What is it like to be a Christian in Iran?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Protect us.

Let's discuss an example.

Do humans know everything they need to know?

Focus on solving and moving to the next problem.

The moment you deviate. Correct it.

What is the use of thinking?

Alan Alda, Mike Farrell Among Those Paying Tribute to Loretta Swit: “A Supremely Talented Actor” - The Hollywood Reporter

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Learn for the future.

Two former Polygon writers are starting a new site - The Verge

‘C'mon, get going, nothing happened.’

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Why is my elder sister so mean?

What's the purpose of the sun?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Always wake up in the moment of overthinking and shouting stop in your mind.

What is the reasoning behind conspiracy theorists claiming that there were multiple shooters involved in the JFK assassination?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Remind us of essons and learnings to deal with life.

Always realise the purpose of thinking and don't deviate from it.

What makes you think that former U.S. President Donald Trump's legal team has already been laying the groundwork for an appeal in the hush money trial?

Read patiently to clear your mind of baseless overthinking.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Wake yourself up.

I told my 13-year-old daughter that she should never start a fight, but has my permission to end it. She got suspended for ending a fight that some other girl picked with her by hitting her then retreating. How do I handle the school’s response?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Relive relevant moments.

‘It's not a life or death threat, it's over, it's small.’

NASA plans to build a giant radio telescope on the 'dark side' of the moon. Here's why. - Yahoo

it's like scratching a painful wound and then regretting it later.

Anubhav Jain

To find a solution, an active solution.

Porsche Still Offers The Single Greatest And Possibly Most Excessive Feature In All Of Automobiles - The Autopian

‘No, that's stupid, what's relevant, what best can be done?’

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

The purpose of thinking is-

Nvidia CEO Pays Tribute To Late Nintendo President Satoru Iwata In New Switch 2 Video - Kotaku

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

‘What am I doing?’

Can you roll your eyes to your foolish thoughts?

Does the West have a defense against China's PL17 air-air missile?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.